Preparing Your Body For Swimsuit Season: What You Should Know

Health & Medical Blog

Although it is still winter, if you are a professed beach or pool bunny, you are likely already in the process of planning and preparing for summer. Summer is the time for lightweight, minimal clothing, sundresses, and most importantly, swimsuits. As such, you likely are trying to figure out what you can do to get your body ready for swimsuit season. So, learn some of the common treatments and procedures that you can undergo before the summer season hits to have your body ready for the beach and swimming pool. Winter will be over before you know it, so get started as soon as possible.

Laser Hair Removal

Smooth, glistening skin is one of the hallmarks of a summer-ready body. If, like many other women, you are not fond of daily shaving to keep you skin smooth and hairless, laser hair removal is your best option. 

This process can involve several treatments, so you should get started as soon as possible if you want to be ready for summer. Laser hair removal works by sending high-intensity light energy (the laser) into the individual hair follicles on your body. This disintegrates the hair and damages the hair follicle so that no hair can regrow. 

The need for multiple treatments stems from the fact that not all hair follicles can be reached in one brief session. Depending on the thickness and amount of hair you have, you many need two or three or even more sessions of laser hair removal therapy. So, be prepared for the process to take several weeks to a few months to complete. 

Varicose Vein Treatments

Whether you realize it or not, varicose veins can occur at any time of life and has nothing to do with age. If one day you look down at your legs and see dark, swollen veins that may or may not be causing you pain, there is a good chance that you are suffering from varicose veins.

Such veins can hinder your efforts to prepare for swimsuit season if you do not seek out treatment right away. Treatments for varicose veins include laser treatments designed to collapse and close the vein, preventing the spread of your varicose veins and reducing pain while eventually dissolving the appearance of dark veins as well. Other treatments include surgical removal of the veins through small incisions.

If you suffer from varicose veins, the sooner you seek out treatment, the less likely it will be to have an effect on your swimsuit season preparedness. So, seek treatment from professionals, such as Elite Vein Centers, as soon as possible to improve your aesthetics and to prevent discomfort and pain.

When it comes to getting ready for the summer months to come, it is never too early to get started. So, spend the last bit of winter this year getting that body ready for the beach and pool in your future. 


11 February 2015

Staying in Great Health Requires Exercise

My parents taught me healthy eating habits and I played outside a lot as a kid. Once I was old enough to work, I got a job as a waiter at a restaurant and kept waiting tables throughout high school and college. After college, I got my very first desk job, and my health started declining. I soon realized that even though I had never stepped foot in a gym, I was living a sedentary lifestyle for the first time in my life. I wasn't getting exercise playing outside or running around at work, so I decided to commit to going to the gym. My health began to improve and I now greatly enjoy bodybuilding. I know many other people are in ill health and can't figure out why, so I decided to start a blog to share my health tips and inspire everyone improve their health!