In a given year, panic attacks affect around 1.7 percent of the American population between the ages of 18 to 54. If you suspect that you are experiencing these attacks, the following guide will helpful. It will show you a few signs of a panic attack and show you what you can do to prevent them. Signs Of A Panic Attack Panic attacks are a series of mental and physical symptoms triggered by some form of anxiety, which can differ in levels of severity.
21 December 2015
Stretch marks are less a badge of courage for most people and more a source of serious annoyance. They can crop up almost overnight, and it's tough to get them to go away. There are several tricks you can try to get rid of pesky stretch marks, and most of them are easy changes to make. Drink Plenty of Water Getting enough water helps all of the systems of your body to work better.
4 December 2015
If you are about to give birth, knowing what is happening to your body as you endure labor is a great comfort. In fact, this knowledge can make labor less mysterious and thus, less scary. Of course, you are likely to be terrified no matter what -- you are about to become a parent! This knowledge may save you from some of the pain and fear of the unknown. Early Labor
19 November 2015
Birth control has always been a hot topic. In today's market, many types are offered, giving women more choices than ever to prevent pregnancy. More choices means more freedom and helps with individual preferences, but more choices can also be overwhelming. The Pill Between 2011 and 2013, two-thirds of women aged 15 to 44 used birth-control; 16% used the pill. The pill has been around longer than many of the other methods and may be the reason it has remained on top of the list.
3 November 2015
If your arthritis has traveled into your back and is leaving you feeling stiff and sore, finding the right types of exercises might be the right solution for your pain. To get pain relief through exercising, you will need to find options that are mild and gentle and that will strengthen the muscles in your back. Here are two good options to try to help ease your back pain caused by arthritis.
20 October 2015
When you go to the doctor and find out you have cancer, you are likely overwhelmed thinking about how this diagnosis will affect your life, telling your family and friends, and how much treatment will cost. While the costs of your cancer treatments may seem daunting, there are steps that you can take to ensure that you get the treatment you need without losing your entire financial livelihood in the process. Get to know some of the medical funding options that may be able to help you pay your medical bills and relieve some of the stress you are feeling as a result of your diagnosis.
9 October 2015
The arches in your feet act as a shock absorber when you walk. They also control the position of your feet and the way they support your legs. Flat feet cause your legs and hips to be out of alignment, which leads to knee and back pain. Here is how to get help with your fallen arches and remove the pain they cause. Identifying the Cause There are several reasons you may have lost the arch in your foot.
23 September 2015
Poorly-fitting shoes aren't just uncomfortable; they can lead to deformities in your feet. If you wear shoes that put pressure on your toes, like high heels or shoes that are too short, your toes could become permanently bent, or "clawed." The resulting deformity is known as claw toes; here are four things you need to know about it. What are the signs of claw toes? If you have claw toes, you'll notice that some or all of your toes are bent downwards.
2 September 2015
Your eyesight has gradually gotten worse, requiring stronger prescription glasses to see clearly. Your ophthalmologist suggested cataract surgery as the next step. Replacing your cloudy lenses with artificial ones will improve your vision, but you're still a little anxious. Here is what you'll experience with this surgery and what to expect after. An Outpatient Procedure Cataract surgery is done in the doctor's office. Your eye will be numbed with some drops, but you'll be awake during the procedure.
18 August 2015
For individuals that are suffering from a degenerative illness or recovering from major injuries, living on their own can prove to be difficult, but they may resist the idea of staying in a hospital. As a result, they may need assistance when they are at home. Luckily, there are services, like In Your Home Care, that can meet these needs in the comfort of the patient's home. You may not understand what should be expected from these services or how they can help you, but having the following questions answered should help you to decide whether this may be a viable option for your needs.
17 August 2015